How you do anything is how you do everything

I’m a firm believer that if you choose to be lazy in any area of your life, it will eventually start to spill over into the other areas of your life. I always do my best to make a choice to apply the same values I find important- hard work, commitment, discipline, consistency, patience, etc. to everything I do.

Whether it’s my training, my diet, working on my bike, doing chores around the house, whatever, I try to hold myself to those values. I don’t think success is an isolated phenomenon.It’s a habit, and those habits will lead to success in anything you choose to do.

I always find when I hold myself to those things, it gets easier and easier to continue to do so. None of us are perfect, but it’s about always trying to be your best and constantly be improving.

- Jason West

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